Primordial Sound Meditation

How do I learn Primordial Sound Meditation?

Primordial Sound Meditation can be easily learned in four short sessions, as follows:

Session 1: Introduction to the basic principles and individual instruction
The session starts with a group lecture which includes a special video produced by The Chopra Center. You will learn the basic principles of Primordial Sound Meditation, the use of mantras and the purpose of meditation. You will receive your personal mantra and will be instructed on how to use it. After instruction, you will participate in a group meditation.
Session 2: Perfecting the practice and a vision of higher states of consciousness
During this session, you will review the practical aspects of meditation, share experiences, and participate in a group meditation. The final part of the session includes another specially prepared video featuring Deepak Chopra. He gives a glimpse of future possibilities of growth on all levels.